Weigh In record (no journal entry) for 08 August 2020
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69.5 kg
Lost so far: 12 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 54.47g | Prot: 51.89g | Carbs: 71.80g.
Breakfast: Lay's Чипсы Сметана и Зелень, Лама Хлеб Тостовый Классический, Мясновъ Докторская. Lunch: Красные Вишни, Деревенское Молочко Рикотта, Вареное Яйцо. Dinner: Lay's Чипсы с Солью. more...
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Losing 0.9 kg a Week
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Mariaste's Weight History
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