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harus capai BB 50
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 27.78g | Prot: 35.83g | Carbs: 134.15g.
Breakfast: Sawi Dimasak, Sawi Hijau, Tahu, Roti Gandum 100%. Lunch: Sawi Hijau, Bakwan, Tahu, Nasi Putih (Butir-Pendek, Dimasak), Nasi Putih. more...
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steady weight
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 Comments
semangat kita pasti bs :)
08 Aug 20 by member: Yuni Suwati
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09 Aug 20 by member: 134894
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