Weigh In record (no journal entry) for 08 August 2020
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 83.47g | Prot: 39.05g | Carbs: 60.46g.
Breakfast: Brownie Keto, Nestlé Crema de Leche, Colun Crema para Batir, Jumbo Frambuesas, La Preferida Pasta Pollo Pimentón , La Preferida Pasta Pollo Ciboulette, Surlat Queso Gouda sin Lactosa. Lunch: Colun Crema para Batir, Café, San Jorge Salame Italiano, Tomates, Huevo Revuelto. Snacks/Other: Pan de Canela Escarchada Dulce. more...
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Losing 2.5 kg a Week
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