Weigh In record (no journal entry) for 27 July 2020
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100 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 129.98g | Prot: 71.53g | Carbs: 31.95g.
Breakfast: Chocolate Ceto, Chocolate Ceto, Colun Crema para Batir, Café, Huevo Revuelto, San Jorge Salame Italiano. Lunch: Esmeralda Palmitos en Rodajas, Santa Isabel Champiñones Laminados , Lechuga, Santa Isabel Pulpa de Cerdo . Dinner: Colun Crema para Batir, Café, Huevo Revuelto, Unimarc Media Palta, San Jorge Jamón Acaramelado, San Jorge Jamón Ahumado. Snacks/Other: Chocolate Ceto, Chocolate Ceto. more...
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Losing 3.0 kg a Week
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