Weigh In record (no journal entry) for 08 August 2020
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74.2 kg
Lost so far: 8.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 64.77g | Prot: 74.34g | Carbs: 222.52g.
Breakfast: Svetia Stevia, Member's Mark Mermelada de Fresa, Bimbo Linaza, Café, Cilantro, Cebollas, Tomates, Tortillas de Maíz, Huevo, Foremost Leche Reducida en Grasa, Aguacate. Lunch: Tortillas de Maíz, Cilantro, Nopales, Cebollas, Sopa de Habas, Tomates. Dinner: Nescafé Café de Olla, Guacamole, Taquitos de Carne. Snacks/Other: Foremost Leche Reducida en Grasa , Plátano. more...
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Losing 0.6 kg a Week
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Freddytj's Weight History
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