Weigh In record (no journal entry) for 09 August 2020
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66 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 29.28g | Prot: 48.11g | Carbs: 103.58g.
Breakfast: Belvita Belvita Breakfast, Telur Rebus. Lunch: Opor Ayam, Nasi Putih. Dinner: Ultra Milk Low Fat Source Of Calcium (250ml). Snacks/Other: Pepaya, Puding Coklat. more...
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Losing 2.8 kg a Week
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meisakenz's Weight History
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