Weigh In record (no journal entry) for 08 August 2020
|
69 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 33.05g | Prot: 76.01g | Carbs: 137.81g.
Breakfast: Smucker's Mermelada de Durazno sin Azúcar , Falcon Proteína Vegetal Chocolate, Bimbo Pan Tostado Integral, Tasty Diabetics Crema de Cacahuate. Lunch: Cebollas, Kibbe, Chile Jalapeño, Pimientos Amarillos Dulces, Pimientos Verdes, Pimiento Rojo, Soja Texturizada, Frijoles Refritos, La Sierra Frijoles Bayos Enteros. Dinner: Silk Leche de Soya , Kellogg's Nutri Fibra. Snacks/Other: Cashita's Pepita de Calabaza Tostada, Ciruela, Peras. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dafontich's Weight History
|