Weigh In record (no journal entry) for 08 August 2020
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56.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 23.72g | Prot: 19.70g | Carbs: 121.07g.
Breakfast: Pão Francês. Lunch: Seara Linguiça Defumada Fininha, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Jucurutu Biscoito Palito. Snacks/Other: Rancheiro Rosquinha de Coco. more...
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Gaining 1.1 kg a Week
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its_byeol's Weight History
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