Weigh In record (no journal entry) for 09 August 2020
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49.6 kg
Lost so far: 15.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 41.00g | Prot: 32.38g | Carbs: 104.13g.
Breakfast: Pepaya. Lunch: Tempe Mendoan, ABC Saus Sambal , Bango Kecap Manis, Tahu Goreng, Bihun (Dimasak), Bakso Daging Sapi. Dinner: Tempe Mendoan, Nasi Uduk. more...
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Losing 0.9 kg a Week
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leanaakartika's Weight History
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