Weigh In record (no journal entry) for 09 August 2020
|
70.4 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2105 kcal
|
Fat: 99.30g | Prot: 102.90g | Carbs: 199.20g.
Breakfast: 八方雲集 豆漿. Lunch: 早安美芝城 總匯三明治. Dinner: 富統 鐵板燒烤肉排. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunkiss312's Weight History
|