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Eh ndk terasa turun aje wkwk alhamdulillah ganbatte!!!
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56.5 kg
Lost so far: 17.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 64.08g | Prot: 58.23g | Carbs: 183.39g.
Breakfast: Roma Biskuit Kelapa, Energen Sereal Coklat. Lunch: Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Tongkol Goreng, Nasi Putih. Dinner: 1 Sdm Nasi Putih, Bimoli Minyak Goreng, Indomie Soto Banjar, Telur Dadar. Snacks/Other: Roti Keju. more...
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Losing 0.2 kg a Week
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Ratih Angryani B's Weight History
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