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Naik karna makan ga ke kontrol
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49.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 33.44g | Prot: 39.86g | Carbs: 77.54g.
Breakfast: McDonald's Beef Burger. Lunch: Nasi Putih, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Dinner: Kacang Tanah. more...
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Gaining 0.4 kg a Week
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ayudasih's Weight History
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