hardwork666's Journal, 09 Aug 20

8K S6.8 I20
50.6 kg Lost so far: 22.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
907 kcal Fat: 42.59g | Prot: 49.23g | Carbs: 84.22g.   Lunch: 康健生機 金牌黑棗(去籽), 麥當勞 (McDonald's) 千島沙拉醬, 懶姐 千張, 麥當勞 (McDonald's) 四季沙拉(大), 麥當勞 (McDonald's) 酪梨烤雞沙拉, 火龍果, 7-11 柚香和風嫩雞沙拉. more...
Gaining 0.7 kg a Week

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hardwork666's Weight History


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