😇
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55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 18.17g | Prot: 26.25g | Carbs: 140.05g.
Breakfast: Sunpride Pisang Single, Ultra Milk Low Fat Source Of Calcium (250ml). Lunch: Telur Dadar atau Telur Orak-Arik , Kecap Asin (Tamari), Bango Kecap Manis, SuperIndo Lada Putih Bubuk, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Pakcoy, Wortel Dimasak, TPS Food Bihun Jagung. Dinner: You C1000 Orange Water. more...
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1779 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Aerobics - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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INTANPUTRIPSANI's Weight History
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