Weigh In record (no journal entry) for 09 August 2020
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 57.71g | Prot: 72.41g | Carbs: 76.71g.
Breakfast: Telur Dadar. Lunch: Nasi Putih, Tempe, Bango Kecap Manis, Minyak Wijen, Tahu Kukus, Telur Rebus. Dinner: Tempe Mendoan, Nasi Putih. more...
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Losing 0.1 kg a Week
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Natalia Azzahra's Weight History
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