Weigh In record (no journal entry) for 09 August 2020
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50.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 31.17g | Prot: 31.19g | Carbs: 215.80g.
Breakfast: Pepaya, Nangka, Kraft Singles , Ceres Festive Sprinkles, Mr. Bread Roti Tawar Classic. Lunch: Sayur Bening Bayam, Ketupat, Lontong Sayur. Dinner: Sayur Bening Bayam, Pepaya, Mr. Bread Roti Tawar Classic, Ceres Festive Sprinkles, Kraft Singles , Nangka. Snacks/Other: Fitbar Nuts, Roma Sari Gandum, Roma Sari Gandum. more...
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Losing 7 kg a Week
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Vinsiaalecca's Weight History
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