Weigh In record (no journal entry) for 09 August 2020
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55 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 18.48g | Prot: 21.02g | Carbs: 79.36g.
Breakfast: Jambu Biji, Energen Sereal Coklat. Lunch: Nextar Nextar, Sup Kentang, Telur Rebus. Dinner: Pisang, Tahu Kukus. more...
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steady weight
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