Weigh In record (no journal entry) for 09 August 2020
|
68.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 40.70g | Prot: 104.74g | Carbs: 64.17g.
Breakfast: Pure Protein Protein Cookies Chocolate Chips, Нектарин, Орехи Кешью, Санта Бремор Форель Слабосолёная, Хохланд Творожный Сыр, Хлеб Черный. Lunch: Сибас. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karinamitina's Weight History
|