|
98,8
|
98.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2151 kcal
|
Fat: 60.18g | Prot: 71.70g | Carbs: 361.29g.
Breakfast: Çay Şekerli, Fide Kelle Paça Çorbası. Lunch: Halk Ekmek Tost Ekmeği , Karisik Tost. Dinner: Ekmecik Kepekli Galeta, Kavurma. Snacks/Other: Kuru Üzüm, Napolyon Kirazı, Şeftali, Karpuz. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|