Weigh In record (no journal entry) for 09 August 2020
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51 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 15.58g | Prot: 28.21g | Carbs: 79.06g.
Breakfast: White Rice, Maya Sarden Saus Tomat. Lunch: Kue Pukis. Dinner: Starbucks Green Tea Latte (Grande). more...
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Losing 0.4 kg a Week
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