Weigh In record (no journal entry) for 09 August 2020
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72.7 kg
Lost so far: 10.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 62.10g | Prot: 99.60g | Carbs: 158.75g.
Breakfast: Restoria Пельмени Классические. Lunch: Тануки Роллы Филадельфия. Dinner: Вина и Воды Абхазии Вино Красное Полусладкое Лыхны. more...
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Gaining 4.2 kg a Week
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koepp1972's Weight History
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