Weigh In record (no journal entry) for 09 August 2020
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88 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 141.54g | Prot: 188.80g | Carbs: 8.94g.
Breakfast: Great Value Finely Shredded Fiesta Blend Cheese, Tocino, Huevo. Lunch: Yoplait Crema, BPI Sports Best Protein. Dinner: Carne Asada. more...
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Gaining 4.9 kg a Week
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luisca1966's Weight History
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