Weigh In record (no journal entry) for 08 August 2020
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 41.29g | Prot: 125.03g | Carbs: 299.71g.
Breakfast: Hati Ayam, Nasi Pecel, Evolene EvoMass. Lunch: Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Evolene EvoMass, Telur Dadar, Nasi Putih, Ayam Geprek. more...
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Gaining 1.8 kg a Week
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Ak Wanabe's Weight History
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