ange9597's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
76 kg Lost so far: 5.7 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
1021 kcal Fat: 38.62g | Prot: 44.05g | Carbs: 78.87g.   Breakfast: Béghin Say Sucre de Canne,  Thé sans Sucre. Lunch:  Vin Rosé, Rustica Vinaigrette Balsamique Basilic,  Champignons,  Tomates Cerises,  Tomates Rouges, Delpierre Bar,  Salade Verte. Dinner: Leader Price Poelee St Jacques, Gayelord Hauser Shirataki de Konjac, Super U Crevettes Nature Décortiquées Cuites, Magnum Fraise & Blanc, Puget Vinaigrette Ail et Piment d'espelette,  Tomates Cerises,  Vin Rosé. more...
1859 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.1 kg a Week

11 Supporters    Support   

Comments 
Coucou ça descend c'est super continues comme ça 🤗😘 
09 Aug 20 by member: pepslavie
Merci j'essaye mais pas toujours facile  
09 Aug 20 by member: ange9597

     
 

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ange9597's Weight History


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