Weigh In record (no journal entry) for 17 July 2013
|
101.6 kg
Lost so far: 9.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
1645 kcal
|
Fat: 82.18g | Prot: 67.32g | Carbs: 162.26g.
Breakfast: Oranges, Danone Silhouette Stirred Greek Yogurt. Lunch: Pizza Hut 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza, Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza. Dinner: Cheddar Cheese, Salsa, Corn Taco Shell, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Coca-Cola Diet Coke (Can), Oreo Chocolate Creme Cookie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tamaralynn0480's Weight History
|