Weigh In record (no journal entry) for 09 August 2020
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 47.77g | Prot: 31.95g | Carbs: 44.14g.
Lunch: ABC Saus Sambal , Sambal Goreng, Mayasi Crispy Crepes Choco Banana, Kulit Ayam, Oncom, Kerupuk Beras. more...
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Losing 3.5 kg a Week
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ita_meitasari's Weight History
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