Weigh In record (no journal entry) for 09 August 2020
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60.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 30.97g | Prot: 65.84g | Carbs: 16.44g.
Breakfast: Manzana Verde, Huevo Frito sin Grasa. Lunch: Aguacate, Pechuga de Pollo a la Plancha, Carne Asada (Sólo Consumir Magra), Lomo de Cerdo . Snacks/Other: Agua. more...
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Losing 2.1 kg a Week
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natalyzaa's Weight History
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