Weigh In record (no journal entry) for 09 August 2020
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 65.78g | Prot: 72.75g | Carbs: 116.66g.
Breakfast: Watt's Jugo Naranja Light, Tigrillo. Lunch: Tomates Cherry, Dole Lechuga Escarola, Hamburguesa Carne. Dinner: Savory Cassata Brick. Snacks/Other: Heineken Cerveza Lager, Pancho Villa Panchitos, Quillayes Queso Chanco, PF Jamón de Pavo Cocido, Pancho Villa Tortilla. more...
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Losing 1.1 kg a Week
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