Weigh In record (no journal entry) for 08 August 2020
|
109.8 kg
Lost so far: 26.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 20.50g | Prot: 33.20g | Carbs: 0.00g.
Lunch: Tirol Queijo Mussarela (30g), Carne de Vaca Moída (90% Magro / 10% Gordo). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rita SouMar's Weight History
|