Weigh In record (no journal entry) for 09 August 2020
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67.8 kg
Lost so far: 3.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 9.72g | Prot: 20.95g | Carbs: 37.84g.
Breakfast: Вкуснотеево Творог Обезжиренный 0,3%, Коломенское Лаваш Армянский Тонкий, Беларусь Сыр Франциск, Медовая Долина Мёд . more...
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Losing 7 kg a Week
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butoriv_31's Weight History
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