Weigh In record (no journal entry) for 09 August 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2887 kcal
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Fat: 119.07g | Prot: 136.35g | Carbs: 329.15g.
Breakfast: Plátano, Lala Leche Light , Nescafé Clásico, Philadelphia Roll. Lunch: Coca-Cola Coca-Cola Zero (Botella), Aguacate, Queso Panela, FUD Jamón de Pavo, Oroweat Pan Multigrano, Leche Light, Similares Simi Complex. Dinner: Aguacate, Queso Panela, FUD Virginia Jamón de Pavo (20,8g), Oroweat Pan Multigrano. Snacks/Other: Barcel Takis Original. more...
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3713 kcal
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Exercise:
Sexual Activity - 2 hours, Boxing - 2 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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Losing 0.8 kg a Week
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Mr Hexen's Weight History
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