Weigh In record (no journal entry) for 10 August 2020
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 35.40g | Prot: 96.60g | Carbs: 140.48g.
Breakfast: 7-11 茶葉蛋, 7-11 雞肉飯飯糰. Lunch: 7-11 無糖高纖豆漿, 7-11 繽紛鮮蔬烤雞便當. Dinner: Costco 鮮奶, 卜蜂 義式香草雞胸肉, Costco 玉米筍, 地瓜葉. more...
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Gaining 2.8 kg a Week
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sunkiss312's Weight History
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