Weigh In record (no journal entry) for 10 August 2020
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 44.87g | Prot: 160.34g | Carbs: 264.38g.
Breakfast: Творог 5%. Lunch: AIDA Linguine Integrale. Dinner: Гречка, Житница Здоровья Гуляш Соевый. Snacks/Other: Вареное Яйцо. more...
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Gaining 2.8 kg a Week
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SNeformal's Weight History
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