Weigh In record (no journal entry) for 09 August 2020
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71.9 kg
Lost so far: 14.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 78.80g | Prot: 65.34g | Carbs: 17.78g.
Breakfast: Tocino (Curado, Frito, Cocido), Huevo Revuelto. Lunch: Knorr Caldo de Camarón. Dinner: Huevo Revuelto, San Rafael Salchicha de Pavo. Snacks/Other: Hershey's Cocoa 100% Natural, Huevo, Extracto de Vainilla, Philadelphia Queso Crema. more...
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steady weight
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gixivillaraus's Weight History
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