tia_shela31's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
53 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
498 kcal Fat: 3.54g | Prot: 22.02g | Carbs: 104.47g.   Lunch: Manzana Verde, Tomates, Dole Lechuga Escarola. Dinner:  Tomates, Escarola,  Pepino (con Cáscara), Unimarc Pan Marraqueta Integral. Snacks/Other: Colun Leche Descremada sin Lactosa, Frutillas. more...
Losing 1.0 kg a Week

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tia_shela31's Weight History


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