Weigh In record (no journal entry) for 10 August 2020
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 9.11g | Prot: 10.55g | Carbs: 42.52g.
Breakfast: Milo 3 In 1. Lunch: Hoka Hoka Bento Ekkado, White Rice, Hoka Hoka Bento Chicken Teriyaki. more...
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Losing 1.4 kg a Week
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