Weigh In record (no journal entry) for 10 August 2020
|
83.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 10.73g | Prot: 17.48g | Carbs: 69.75g.
Breakfast: Ikan Kembung, Nasi Putih, Bubur Ketan Hitam, Bubur Kacang Hijau. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|