debbydwis's Journal, 10 Aug 20

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semangat💛
semoga pas masuk kuliah nanti badan mengecil😂

75 kg Lost so far: 14 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:

979 kcal

Fat: 36.08g | Prot: 76.44g | Carbs: 104.20g. Breakfast: Apel, Tempura Sayur. Lunch: Perkedel Jagung, Tempe Goreng, Tahu Goreng, Pare, Tahu Goreng, Kem Chicks Sayur Toge, Nasi Putih, Telur Balado. Dinner: Singkong Goreng, Kem Chicks Sayur Toge, Telur Balado, Jus Jeruk Nipis, Apel, Pepaya. Snacks/Other: Regal Marie. more...

Losing 0.7 kg a Week

101 Supporters Support

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Comments

hahah samaan kak

10 Aug 20 by member: Unga17

aamiiin semoga aku juga gtu :'))

10 Aug 20 by member: ndyflnslvie23

aamiinn semoga aku juga

10 Aug 20 by member: diva_q

aamiinn :)

10 Aug 20 by member: nabilanrzr

wkwk ini tujuan aku juga sih😂

10 Aug 20 by member: RizkiPr_

aminn, tujuan kita sama wkwk

10 Aug 20 by member: NURATI03

aamiin ya Allah

10 Aug 20 by member: fitrisanti51

tos dulu :'D

10 Aug 20 by member: Rahmatu Azzahra

Semangat aku juga smoga bisa ya

10 Aug 20 by member: BungaHana25

ini Yang sedang kuusahakan juga.. semangat teman teman fs ku 😉

10 Aug 20 by member: alifiaa_frd

aamiin ya Allah

10 Aug 20 by member: fadilatp

sama tujuan kita yaa kak wkwk

10 Aug 20 by member: Rochma Yuni

aamiin aku juga berharap gitu, biar ga diledekin terus😭

10 Aug 20 by member: crysanthemum__

satu tujuan kak, huhuhu banyak juga ya mahasiswa...

10 Aug 20 by member: BUNNYCANTIK

wah tujuan kita sama semua ya wkwkw memanfaatkan kuliah online buat ngecilin badan😂 semangat semuanya yaaaa! keep fighting✨

10 Aug 20 by member: debbydwis

Satu pemikiran :”)

10 Aug 20 by member: prisilliaurista

KAK MAU TANYA NIH KALO NASI PUTIH SEDIKIT + TELUR SAMBAL 2 BIJI + TEMPE SAMBAL 2 BIJI BAGUS GAK

10 Aug 20 by member: BOBYPENGENKURUSSSS

sama ,, aamiin yaa😉

10 Aug 20 by member: Alif Nur Laili Rachmah

satuu tujuan😂

10 Aug 20 by member: awidya67

Samaaa 😁

10 Aug 20 by member: TIARA sari s

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debbydwis's Journal, 10 Aug 20

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