Weigh In record (no journal entry) for 10 August 2020
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 36.14g | Prot: 25.66g | Carbs: 98.45g.
Breakfast: Tahu Goreng. Lunch: Bakso Daging Sapi, Nasi Putih. Snacks/Other: Kerupuk Asin, Alfamart Stik Keju. more...
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Losing 0.6 kg a Week
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auliyanrml's Weight History
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