Weigh In record (no journal entry) for 10 August 2020
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 17.53g | Prot: 20.47g | Carbs: 80.47g.
Breakfast: Tempe Orek, Sambal Goreng, Telur Balado, Bihun Goreng, Indomie Mi Goreng, Nasi Kuning. Snacks/Other: Kerupuk Asin, Kerupuk Makanan Ringan. more...
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Gaining 1.1 kg a Week
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wida ranggani's Weight History
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