Nonelprihandini's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
53 kg Lost so far: 4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
782 kcal Fat: 24.68g | Prot: 38.50g | Carbs: 104.55g.   Breakfast:  Telur Rebus,  Pepaya, Quaker Instant Oatmeal. Lunch:  Selada,  Soto Daging,  Tahu Goreng,  Lontong. more...
Losing 0.2 kg a Week



     
 

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Nonelprihandini's Weight History


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