Weigh In record (no journal entry) for 10 August 2020
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72.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 93.34g | Prot: 94.87g | Carbs: 55.32g.
Breakfast: Pork Belly . Lunch: Albany Kilojoule Controlled Brown Bread, Cheddar Cheese , Soft Boiled Egg. Dinner: Cucumber (with Peel) , Tomatoes, Lettuce, Chicken Breast. Snacks/Other: Simba Cheese & Onion Potato Chips. more...
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Gaining 0.2 kg a Week
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Tamijacobs's Weight History
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