Weigh In record (no journal entry) for 09 August 2020
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 78.92g | Prot: 88.28g | Carbs: 201.76g.
Breakfast: Zumo de Limón, Coca-Cola Coca-Cola, Tortilla de Maíz, Carnitas. Lunch: Cheetos Horneados Bolitas, Salsa de Tomate, Chilchota Queso Canasto, Alpura Crema, Milpa Real Tostadas Onduladas, Tinga de Pollo, Frijoles Cocidos. Dinner: Pan de Queso, Liconsa Leche Fortificada. Snacks/Other: Mayan Gold Nutrition Whey Protein. more...
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steady weight
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juan19705's Weight History
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