Weigh In record (no journal entry) for 10 August 2020
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 9.08g | Prot: 9.22g | Carbs: 18.21g.
Lunch: Selada Daun Hijau, Sari Roti Roti Tawar Gandum (2), Kraft Singles . more...
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Losing 0.7 kg a Week
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Alif Nur Laili Rachmah's Weight History
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