Alif Nur Laili Rachmah's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
50.5 kg Lost so far: 4.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
200 kcal Fat: 9.08g | Prot: 9.22g | Carbs: 18.21g.   Lunch:  Selada Daun Hijau, Sari Roti Roti Tawar Gandum (2), Kraft Singles . more...
Losing 0.7 kg a Week



     
 

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Alif Nur Laili Rachmah's Weight History


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