Weigh In record (no journal entry) for 10 August 2020
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 36.93g | Prot: 60.87g | Carbs: 92.26g.
Breakfast: Bimoli Minyak Goreng, Alfamart Ikan Pindang, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Nasi Putih, Tahu, Sawi Dimasak (dari Segar), Kecambah. Lunch: Bawang Merah, Saori Saus Tiram, Bawang Putih, Bimoli Minyak Goreng, Alfamart Ikan Pindang, Sawi Dimasak (dari Segar), Tahu, Nasi Putih. Dinner: Bakso Ayam, Sawi Dimasak (dari Segar), Tahu, Nasi Putih. Snacks/Other: Singkong Goreng, Astor Wafer Stick Chocolate . more...
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Losing 0.4 kg a Week
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Aghnalia's Weight History
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