Weigh In record (no journal entry) for 10 August 2020
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 53.58g | Prot: 90.14g | Carbs: 150.66g.
Breakfast: Kaffe med Mjölk, Kokt Ägg. Dinner: Blåbär, Jordgubbar, GB Glace Gräddglass Vanilj , Rött Bordsvin, Vitt Bordsvin, Potatismos ( med Vanligmjölk och Smör), ICA Svartvinbärsgelé, Blå Band Kantarellsås, Älgkött. more...
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1771 kcal
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Exercise:
Swimming (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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dittfetaarsle's Weight History
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