Weigh In record (no journal entry) for 10 August 2020
|
48.9 kg
Lost so far: 4.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 34.06g | Prot: 35.24g | Carbs: 98.17g.
Breakfast: 농심 청포도주스, 리코타치즈샐러드, 서브웨이 터키 샌드위치. Lunch: 아이스크림. Dinner: 스타벅스 (Starbucks) 아이스 카페 라떼 (Tall), 아몬드. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliejang19's Weight History
|