titov_evg's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
94.3 kg Lost so far: 10.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
234 kcal Fat: 4.37g | Prot: 8.92g | Carbs: 39.16g.   Breakfast:  Кофе Латте,  Оладьи на Кефире. more...
2118 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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titov_evg's Weight History


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