Weigh In record (no journal entry) for 10 August 2020
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 23.09g | Prot: 38.09g | Carbs: 140.81g.
Breakfast: Ubi Jalar (Manis), Tahu Goreng. Lunch: Bakso Daging Sapi, Sambal Goreng, Bimoli Minyak Goreng, Mentimun (dengan Kulit), Tempe, Nasi Merah, Daging Ayam (Panggang). Snacks/Other: Getuk, Wedang Ronde, Kue Cucur. more...
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Losing 0.0 kg a Week
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Tiara Monica C's Weight History
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