Weigh In record (no journal entry) for 10 August 2020
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52.3 kg
Lost so far: 12.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 41.26g | Prot: 79.30g | Carbs: 125.02g.
Breakfast: Изюм, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Суп Грибной. Dinner: Сливы, Подлива, Говядина Постная, Рис Отварной, Творог 5%, Активия Йогурт, Белковый Омлет. Snacks/Other: Абрикосы, Нектарины. more...
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steady weight
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Marina_Angel's Weight History
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